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Confessions Of A Cheese Slut

Confessions Of A Cheese Slut: While I've never turned tricks for cheese, insulin or anything for that matter - I'm a self admitted Cheese Slut!

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Seriously, is it any wonder I'm a Cheese Slut?

Here’s the thing – I’m a serious fan of cheese, BIG TIME. I wish I didn’t like it, or at least, I wish I could stop loving it so much. Cheese and I have had a life long love affair.

One of my earliest memories is from when I was 3 or 4. I was playing with my older brother in our den & I was pretending to cook him dinner. And all of a sudden, I decided that I needed to take a cheese break.

I ran into the kitchen and asked my mom for some “Baby Cheese.” Baby cheese is what my family and I called sharp cheddar cheese. Apparently, my love of cheese was so great that my whole family named my favorite cheese after me, “the baby” of the family.

I wasn’t selfish, I brought a little pink plastic plate from my tea set and loaded it with slices of Baby cheese and Ritz crackers, walked carefully and slowly back to the den and my brother and I had a feast!

And I have to be honest; I was well into my early twenties before I stopped referring to cheddar as “Baby Cheese.”

Another favorite childhood snack was celery with cream cheese on top, salami and cheese roll ups, and slices of American cheese in my tomato soup, accompanied by a grilled cheese sandwich of course. And don’t even get me started on our family’s Friday night meal of homemade Mac & cheese or my mothers Lasagna!

At diabetes camp, I was introduced to campfire popped popcorn with melted slices of orange cheddar – and it was heavenly!

It didn’t help that the following cartoon was a Saturday morning favorite & I knew every word!!


"When my get up and go had got up and went,
I HANKER FOR A HUNK OF CHEESE!"

Cut to Kelly as an adult, being introduced to the wonders of carb counting. I was thrilled to see that cheese hardly had any carbs! So in my mind, cheese equaled a free food!

But as we all know, cheese is loaded with fat and fat causes bg spikes hours after the meal has ended. And my beloved cheese has the potential to clog arteries and intestines.

Cheese is a quick fix to hunger and requires no prep time at all - It's TOO EASILY ACCESSIBLE & TASTES YUMMY.

I once shared a beach house with a guy who loathed cheese in any form – And damn if I didn’t envy him!

I could be a vegetarian if it wasn’t for my lust of cheese - and my penchant for bacon! Speaking of, another favorite college snack was bacon right out of the frying pan & wrapped in cheese!

Why am I writing about this? Because I have a strong suspicion that I’m not the only one who:

  1. Suffers From Cheese Lust
  2. Forgets that low carb count does not necessarily equal low fat, but still chooses to ignore that fact whenever I see fit
  3. Sharing is a good thing!

Do you have any low in carb lusts that are high in fat or just not so great in other areas, be it chemical additives or calories? And if so, how do you deal with it?

This Cheese slut needs to know!

Basal Testing PSYCH-OUT

Basal Testing PSYCH-OUT
So I was all set this morning to fast- I really was. I'd psyched myself out on Sunday that from 9 a.m until 5p.m. today, I was going to FINALLY start my basal testing and fast the day away! Just so I'm 100% clear- I'm not a fan of fasting, AT ALL. But fan or not, it needs to be done.

Sundays blood sugars were great, except for the after dinner lows. For some reason my blood sugars kept going south after dinner and no matter how much I treated, my blood sugar was showing that it was still under 80. I tested and tested again- fearing that my meter my be off the mark- and yes, the numbers fluctuated between 100 and 75. The number on my borrowed CGM, (on loan to me from Gary Scheiner, a friend and CDE who is helping me w/my basal rates) was reporting a number somewhere in between - I didn't know what number to go with! FDA- please take note of the meter numbers!

I was tired, I had work in the morning and I wanted to catch some ZZZZs.

Finally at 11:30 p.m, I decided to lower my midnight basal rate and had a few teaspoons of one of my favorite guilty pleasures, peanut butter and jam on a spoon.

Cut to 6:45 am this morning- when I awoke too my borrowed CGM buzzing to tell me that my blood sugar 279 while my meter reported that I was 291.

I did a bolus correction for the 291 and 15 grams of carbs because coffee makes my numbers go north- and high bg or not, this Diazon was not skimping on her morning coffee!

Anyway, my basal testing is pushed back yet another day- Can you say PSYCH-OUT?

Vaccination. Arguments for and against.

Vaccination. Arguments for and against.
More and more, patient choice is coming under attack by the conventional health lobby. 

  • Get vaccinated, or don't go to school. 
  • Get rid of personal choice based on ethical or religious grounds. 
  • Vaccinate your dog, or it cannot enter a kennel. 
And so the drug enforcement regime of ConMed goes on. But what are the arguments for and against vaccination? 

This list of arguments is taken from a new book, 'Vaccine Epidemic; how corporate greed, biased science, and coercive government threaten our human rights, our health and our children'.

The Pro-Vaccine Camp

  1. Government officials are best qualified to make vaccination decisions.  Only government can ensure that a sufficiently high percentage of people vaccinate to preserve societal heard immunity.
  2. Vaccines are overwhelmingly safe and effective, and the benefits vastly outweigh the risks.  Adverse events are vanishingly rare.
  3. Science proves the benefit of vaccines beyond a reasonable doubt.  The science is in – vaccines are not responsible for any increase in common childhood health problems, including autism.  They’re safe and effective.
  4. Vaccine refusers are dangerous and selfish.  People who elect not to vaccinate are parasites.  They are selfish, irrational, and threaten others with deadly disease.
  5. Only “false prophets” suggest that vaccines may cause disorders like autism.  Quack healthcare practitioners concoct unfounded treatments for autism and prey on vulnerable parents desperate for help.  People should disdain and shun them.
  6. Vaccine exemptions should be abolished.  Dr. Offit and other suggest that states should abolish philosophical and religious exemptions.  l abuse them and put other at risk.  Because vaccines have been proven safe and effective, people have a social responsibility to vaccinate.

 The Pro-Choice Camp

  1. Vaccination choice is a human right.  Because vaccination poses a risk to life, liberty, and security of person, only an individual or gardian may decide how, when and whether to vaccinate.
  2. Society as a whole benefits from the cumulative impact of free and informed individual healthcare choices.  The theory of herd immunity is not an adequate rationale for state compulsion to vaccinate.
  3. Vaccine safety science is flawed and incomplete.  The IOM as well as informed scientists, doctors and officials have repeatedly acknowledged that fundamental questions about vaccine safety remain unanswered.
  4. The US vaccine program is rife with conflicts of interest.  Vaccines are big business and all of their promoters – pharma, government, medicine, and science – get their cut.  The vaccine program does not put children’s safety first.
  5. Biomedical interventions are valid.  Considerable science and anecdotal evidence support biomedical interventions’ for ASDs and other chronic conditions.  The interventions include diet, vitamin and mineral supplementation, chelation, and GI treatment.  Individuals are entitled to the practitioners and remedies of their choosing.
  6. Vaccination exemption rights must expand, not contract.  Individuals have the right to free and informed consent for all medical interventions, including vaccination. In practice, not just in theory, individuals must have the right to make their own decisions.

So, who do you back? Your own personal choice and preference. Or those who want to choose for us, and make fortunes doing so?

Are vaccines really dangerous? Well, look at the amounts of money drug companies have to pay out in compensation in the USA!

http://www.hrsa.gov/vaccinecompensation/statistics_report.htm

Difficult one, eh?

ConMed now the leading cause of death

ConMed now the leading cause of death
It has been estimated that 28,000 die, and there are almost 700,000 emergencies, arising from pharmaceutical drug poisoning in the USA.

http://hiddenhealthscience.com/2011/03/28000-people-die-from-pharmaceutical-poisining-annually/

These statistics were released recently by the American College of Emergency Physicians. The article says that ConMed is the 2nd largest cause of injury-related deaths in the USA. But the situation is actually worse than this.

http://www.ourcivilisation.com/medicine/usamed.htm

This feature states that the American Health System is the leading cause of death and injury in the USA. It uses similar figures, but the analysis of the horrific scale of iatrogenic (doctor-induced) disease. It asks whether American medicine is working, and calls for 'complete and total reform'.

Actually, the conventional medical system cannot be reformed, it cannot be safe - for two reasons. First, the whole premise on which ConMed drugs are based makes them unsafe - inherently unsafe. The second is that Big Pharma companies seem to show little or no interest in admitting that it is causing such dreadful carnage, leave alone reforming itself.

The details of the carnage are even more revealing. When you examine the details of how people are killed by the medical system, the full enormity of the problem, and the enormous financial costs it generates, strikes home.

http://www.ourcivilisation.com/medicine/usamed/deaths.htm

If there was ever evidence needed for a 'safe medicine' blog, these three web pages provides it. The solution is not reform, even if it is 'complete and total'. It is abandonment, an admission that ConMed, based on Big Pharma drugs is not sustainable. We need homeopathy, and other CAM medical therapies to come to the rescue.