Paying It Forward - A PWD Needs Our Help!

Of Pretzel Longing & Lust....


As a rule, I don’t purchase pretzels of any kind.
Yes, I‘ve said sayonara to the matchsticks; so long to the Philly softs, and adios to all varieties of Snyder's of Hanover. And as long as I'm being honest, I haven’t stopped by to visit Auntie Anne in ages - I’m a terrible niece!
It’s not that I’m morally against pretzels, because I’m not. As a matter of fact, some of my fondest food memories involve pretzels.
When I was very little girl and it was time to buy new school shoes, my mother would take me to Fischer’s Shoes in Margate. It was in that very store that I began my love affair with footwear and my appreciation for pretzels. After deciding on my new school shoes (which literally took hours), Mr. Fischer himself would give me (and every other kid) a pretzel rod with mustard.
New shoes and a pretzel with mustard, who could ask for anything more?
When I was young, my sister Debbie introduced me to the epicurean delight of Philadelphia Cream Cheese smeared on top of a Snyder’s Sour Dough Hard Pretzel - DELICIOUS.
When I was in High School, Auntie Anne's Pretzels became an integral part of my teenage mall experience.
After I graduated college and went to Europe, I was introduced to Nutella’s magic and brought a jar home with me. It was then that I discovered the shear joy of dipping a matchstick pretzel in Nutella and peanut butter – it was literally the pretzel version of heaven!
Don’t even get me started on the delights of dark chocolate covered pretzels made with sprinkles & coconut. And those Utz’s Extra Darks – they have the ability to ROCK my world and always leave me wanting more.
But for some reason, pretzels HATE ME, which sucks, because I love them. It’s a textbook example of a love/hate relationship.
Pretzels require a lot of work and attention (at least on my part), not to mention a hell of a huge bolus for a minuscule serving size.
And I always want more than the serving size suggests and almost always end up eating more than I should.
So I don’t buy them, EVER.
But on occasion I indulge, especially if I’m on the beach and my friend brings them for her kids. But even then, I make sure I swim and test a lot to counter act the uber carbs.
And even with all the work it’s still a diabetes crapshoot! I'm left either feeling fantastical or horrific- and always wanting more.
What foods have you said “Sayonara” to and why, and on what occasions do you indulge and say "screw it?"
And PLEASE don't let me be the only one with forbidden food desire, because right about now, I’m feeling a pretty silly about my pretzel lust.
Pump Purchase Anxiety......And.....

OK, I did it- I talked about my Pump Purchase Anxiety and I VLOGGED about it!
First Off, I hope that by sharing about my particular anxiety, I’ll find I’m not alone. GOD, I hope I'm not alone!
And secondly- I also overcame my fear of Vlogging – it wasn’t the talking on camera part that made me nervous (I can talk to a wrong number for 20 minutes) it was the technical aspect of putting it all together that I feared. Tech fear, CONQUERED…for the most part ;)
Now there are some issues with my first Vlog- I forgot to increase the font size in the opening and it’s really tiny. I didn’t notice that fact until after I had compressed the footage and uploaded it on YouTube– I apologize. On a positive note, I learned something and will know better for my next Vlog.
Also- I was trying in doing a one shot take with no cuts, while maintaining eye contact, except of course when I looked at the screen, or the keyboard, or the cars driving by.
It's so weird to have a camera in your computer- looking at the keyboard and looking at the camera simultaneously is difficult. I succeeded for the most part, but I did forget to mention a few peoples names at one point and for that I’m TRULY sorry. AGAIN- next time it will be better.
And I'm filming outside- and it was 86 degrees and humid. AND I'm all types of sweaty!
So here’s the Vlog- let me know what you think!
After The Storm: Que Sera, Sera

The Media. An assault on our intelligence?

Earlier this month, a Harvard study showed that Fluoride can also seriously damage our brains, and lower our IQ. I have looked to see if BBC News, or any other mainstream media, have deluged us with this information. They haven't! There has barely been a mention.
For more information on the Fluoride - IQ link, also see here.
What is the reason for this? Both reports seem to be of general, and equal public concern. Together, they might appear to represent a good news story. But only one was selected.
Could it be that the mainstream media, and BBC News in particular, feels okay about attacking Cannabis, an illicit, illegal drug, but not about criticising Fluoride, a poison routinely added to our water supply in many parts of the country.
Question? Are more people smoking Cannabis than drink water in Manchester, Birmingham, Southampton, and many of our largest cities which have Fluoride added to the water supply?
So Cannabis is easier to target. To criticise Fluoride, on the other hand, is taking a swipe at public policy, and would unsettle water companies, governments, and politicians who signed up to the current law - that allows local health authorities to ask that Fluoride is added to our water.
Our media is weak. It is beholden to a Political and Medical Establishment, and dare not challenge it. The craven attitude of BBC News has been mentioned on his blog many times. It dares not inform its viewers and listeners of threats to our health.
Ahhh well! Let's go and put the kettle on, and drink some more Fluoride. Better not smoke any cannabis though! It might affect my brain.
After Irene

How Homeopathy can help with eye strain

Back Pain and Homeopathy

As John Sherman says, we should all understand the dangers of Conventional Medical treatment - they all have serious Disease-Inducing-Effects; and try safe homeopathic remedies instead.
Also in this article are some helpful suggestions for what remedies to try.
http://www.bclocalnews.com/opinion/100947629.html
Homeopathy is invariably safer, more effective, and less expensive too.
Things That Make Me Go "Hmmmmmm," Damn Near End Of Summer Edition

Those that read my blog, know that lots of things in this world make me go "HMMMMM."
Some are diabetes related and some are not, but all leave me scratching my head!
For the life of me, I don't understand why I'm bombarded with twitter followers who pitch weight loss via hypnosis, lap-band surgery, and raw food diets. Here's a thought: GET A CLUE! Just because I have diabetes doesn't mean that I'm over weight, need to have major surgery, or believe that eating raw foods 24 X7will cure me. Seriously, STOP STALKING ME!
Why is that when I'm just about to embrace REM sleep and drift off to la-la land, a low blood sugar decides to rear its ugly head?? And why do I wait a few minutes hoping that it's something else entirely?
Why does Glen Beck use a blackboard?
I find it ironical and extremely annoying that when I'm supposed to fast at midnight for blood work, I have an almost uncontrollable urge to graze at precisely 12:01 a.m. What's with that?
I also find it "ironical" that the Corn Refiners Association feels that the American people are "confused" about High Fructose Corn Syrup. We aren't confused, THEY ARE.
What's the deal with Kim Kardashian & Justin Beiber and why do I even care?
Why does the instructions on shampoo bottles almost always tell us to: Wash, rinse, & repeat?
Why do people tell me (us) "I look good, especially for having diabetes." REALLY?! It's not like I tell them that "they look good, especially for being a stupid moron."
BOTTOM LINE: I look good because of good lighting, a flattering lipstick shade and a sparkling (if not sardonic) personality.
I have absolutely now idea "How much wood could a woodchuck chuck, if a woodchuck could chuck wood." And what the hell is a woodchuck anyway?
OK, I just googled the above and apparently a woodchuck is another name for the North American groundhog. And for the record, woodchucks can't "chuck" wood. But if a woodchuck could chuck wood, it's been estimated that the amount of wood chucked would be damn close to 700 lbs. Say that three times fast!
Chopping Broccoli

So now diabetics have even more reason to get busy and start "chopping broccoli..chopping broccoli,...chopping brocco-li!"
According to Dr. Mercola, "Eating broccoli could reverse the damage that diabetes inflicts on heart blood vessels. The key is most likely a compound in the vegetable called sulforaphan."
What does Sulforaphan do? Sulforaphan encourages the body to produce the enzyme nfr2, which acts as both an antioxidant and a detoxifier that protect blood vessels, cells and tissues, while decreasing the number of molecules that cause cell damage known as Reactive Oxygen Species (ROS) -- by as much as 73 percent.
Here's the link to Dr. Mercola & the magic of broccoli
The article goes into detail; tells you the best ways to eat broccoli, and other natural methods to help treat diabetes.
**Diabetesaliciousness Sidebar - The actual article sub - heading says "Other natural methods to prevent diabetes", but Mercola is talking about Type 2 risk factors & how to lower them. Not magical elixirs offering to cure for the low, low price of $49.95.
I'm not pleased with the wording of this particular sub - heading, but the info is good.**
Also, one of the article links to another that goes into Leptin in detail. Leptin's been in the news a lot as of late, and Dr. Mercola does a good job of explaining why it's important.
All in all, it's a good read - Check it out!
Also - shout out to G Ninja for his technical support - You Rock Ninja G!
PS - Dana Carvy is great and watch Phil Hartman - his facial expressions are priceless!
"With My Friends,The Fun Never Ends..." WHY? Because They Rock

WAy Back Wednesday - CAUSE... I'm A t1, Your A t1, She's a t1, He's a t1....


I used to be alone in a crowd...."
I'm a T1
MY Dad was a T1
My sister Donna is a T1
My sister Debbie was a T1 and died because of it
My Aunt Pat was a T1
My Aunt Jo-Anne was a T1 and died because of it
My cousin Bernadette is a T1
My cousin Denise is a T1 - I think
My Nephew Brendon is a T1
My mother's Grand Mother was a T1
My mother's uncle was a T2 - she thinks - he might have been T1 but for the life of her she can't remember because he died like 50 years ago.
I start humming the theme to the Dr. Pepper Commercial from the 1970's.
You know the one, where the dark haired guy is by himself and starts to sing: "
At the end of the commercial he's dancing and singing with a whole crowd of "hopped up on the Voo Doo Dr. Pepper" freaks.
NOT TO SELF: YOU WATCHED WAY TO MUCH TELEVISION AS A CHILD
I immediately change the words to suite my family history.
Aspirin. That nice, harmless painkiller?

".... like all NSAID drugs, aspirin is associated with side-effects such as stomach ulcers, disruption of the blood clotting system, and asthma attacks in susceptible people. And aspirin is far more dangerous than we have been told. A WDDTY report dated 18th October 2007 claims that aspirin kills 20,000 people in the USA every year, whilst another 100,000 end up in hospital as a result of taking the drug".
Since writing this, I have to admit that I seem to have got things very wrong! Aspirin is now known to be much more dangerous than I realised at the time. The dangers of Aspirin go far beyond the Gastro-Intestinal diseases it causes.
Aspirin was first patented as a drug in 1889, so in over 120 years, the Conventional Medical Establishment appears to have been quite unaware of the dangers of Aspirin, or quite unprepared to tell us about them, although at the same time quite prepared to tell us that aspirin was 'safe', and could be taken routinely for any number of health reasons.
In August 2011, the magazine WDDTY (What doctor's don't tell you) reported that although Aspirin is supposed to prevent heart disease (and many millions of patients are taking a daily aspirin to do so, on the advice of their doctors), all NSAID drugs, including aspirin, actually become a killer for patients who already have a heart condition. The article reported on research done at the University of Florida, published in the American Journal of Medicine, which showed that patients taking aspirin regularly increased their risk of dying by 47%.
Research in Australia has linked Aspirin with age-related macular degeneration. Perhaps this is not surprising, given the number of older people who have been encouraged to take aspirin, routinely, over recent decades. But note that the researchers could not quite bring themselves to prove a 'causal' relationship! This probably means two things. First, patients won't be told until a 'causal relationship' has been completely demonstrated. And in the meantime, doctors will continue to give it to us despite the risks!
Note that doctors in the UK have already been told about the doubling of the risk of contracting the condition, but that their advice is to continue prescribing it:
" ...'any decision to stop aspirin therapy is complex and should be individualised', noting that the risk 'should be balanced with the significant morbidity and mortality of sub-optimally treated cardiovascular disease'. Overall they felt there was insufficient evidence to recommend changing practice, except in patients with strong risk factors for neovascular age-related macular degeneration".
So all is well within the world of the Conventional Medical Establishment! Carry on, they say, despite the risk.
So do our doctors tell us about the risk? Well, at least WDDTY have done so. In their report on research done at the University of Wisconsin School of Medicine, they say that the risk increases the longer patients take aspirin, and that "those who have taken the drug regularly for 10 years or longer are at the highest risk" emphasising the the drug can cause many kinds of eye problems, up to, and including, blindness.
See also the following articles on Aspirin, Eyesight and Blindness.
Taking aspirin regularly causes severe degenerative eye disorders
Taking aspirin as few times as once a week triples risk of blindness
So what about all the evidence that suggest aspirin does such wonderful things for our health? For example, does it not reduce cancer risk? WDDTY have again suggested that this is another piece of ConMed hype. It reports on an article published in The Lancet that examined the evidence of aspirin's 'cancer-protecting' role, which found that the study was a re-analysis of about 90 previously published studies - which conveniently managed to exclude several major US trials that had failed to find "any protective effect from aspirin".
The situation is actually worse than this, as described in this article which indicates that not only will aspirin not prevent cancer, it will actually cause it. The author reminds us that the Journal of the National Cancer Institute, in 2004, found that daily aspirin intake "is linked to a significantly increased risk of developing cancer". Indeed, the article goes on to remind us of the overall dangers of aspirin, namely:
"Regular use of aspirin is linked to heart attack, stroke, intestinal bleeding, organ damage, and death".
The conclusion that can be reached is that the ConMed Establishment is willing to discount, or to ignore, the overwhelming evidence that aspirin consumption is dangerous; and that it is able, and willing to use and manipulate 'medical science' in order to highlight any marginal, or indeed bogus benefits that can be found in drugs.
We are dealing with Big Business interests here, not in a health service that puts patient interests first and foremost.
Similar claims have been made for Aspirin in relation to it preventative role in treating Dementia. 'The Healthier Life' have examined these claims, and came to this conclusion:
"In a new study, research gave memory tests to hundreds of older subject with high risk of heart disease. Five years later, they gave the same tests. Subject who took low-dose aspirin tended to score a bit hight than those who didn't use the therapy. Okay. Slightly better memory. That's good. But even the researchers admit ... "There were no differences in dementia rates in the two groups".
So this is not a ringing endorsement of aspirin as an effective treatment of dementia. But any marginally positive news is used by the ConMed Establishment to hype its drugs. So despite the risks to our hearts, our eyes, and our stomachs, older people are given a drug in the hope that it might, just, have a marginal effect on our brains.
Great marketing. Lousy medicine!
Aspirin is a NSAID painkiller. In the next few days I will be continuing with a series of blog on painkillers that implicates these drugs with far wider damage to human health.
Update: My Mother The Fighter

I am what I am – Which Makes Me Either Sound Like Popeye Or Alban from La Cage Aux Folles

I am many things, but mostly I'm a study in duality.
Both patient and temperamental, with a first name that literally means "Brave Warrior" in Gaelic.
Mostly I seek to keep the peace, except when I'm protecting others.
An imperfect person who finds the beauty in nature’s flaws.
I am strong and at the same time fragile.
I wear an insulin pump but prefer dresses to trousers.
I’m industrious because I’ve found a way to make the above sentence work.
But ironically, I only received a C in my Mechanical Drawing class.
I am a talker, yet I can be surprisingly quiet when I'm listening.
I am brave and scared all rolled into one.
I love children and am called “Aunt Kelly ” by many, instead of Mommy by one.
Some say I’m funny; others call me down right bawdy.
I don’t take offense to being called a “Dame” but still act like a lady- except when I don’t.
Sometimes I get too hungry for dinner at 8 – but before each meal I always test my blood sugar and bolus accordingly.
My eyes are hazel, but have a decidedly greenish blue hue when the mood strikes.
I prefer spicy and sweet with a dash of savory for good measure -
But I’m still “salty” and that suits me just fine.
I have known sadness and anger but I still seek out the laughter.
I have been hurt and I’ve been happy- and I still see the glass half full.
I’ve lived with failures and successes and have learned important life lessons from both.
I’ve been a person with diabetes longer than I’ve been a person without.
It’s made me see things differently than most.
And my greatest weakness has become my greatest strength.
I still want to see a cure in my lifetime.
I am the girl next door, all grown up.
And have become the woman who is constantly becoming.
Dearest Pasta
Dearest Pasta:
It’s not that I don’t love you- of course I love you – we’ve had some great times together.
You and I have grew up together after all- we have a long history.
Who can forget the amazing Lasagna of my childhood, which will live in my heart forever?
And the Spaghetti & meatballs of my youth- simply delicious, AND surprisingly musical. You stirred my performing and comedic aspirations-I kid you not my friend!
As a precocious 4 year old, I ‘d break into song every time a bowl of S & M (Gimps, mind out of the gutter- I’m referring to Spaghetti & meatballs for god sakes) would appear in front of my place, I’d start to sing ”On Top of Old Smokey," because it would make my dad laugh. Ah, good times… good times….
Dearest Veggie Penne Pasta in a white wine sauce of my mid 20’s- you were the first dish that I could make on my own that people actually wanted seconds of!
As a culinary dish, you were the one who gave me confidence to hone my cooking skills. Thank you for inspiring me!
But honestly Dearest Pasta -we’ve grown apart and I’ve found that having you in my life, (not to mention on my plate) on a very limited bases works much better for me.
It’s NOT YOU–it’s ME. I’m the one who’s changed. YOUR great and I will miss you- especially whenever I hear the immortal words:
“On top of old Smokey, all covered with cheese, I lost my poor meatball, when somebody sneezed.”
It’s just that my tastes buds now veer towards Spaghetti Squash covered in my fabulous Diablo Sauce with grilled salmon burgers sans the bun, and baked Chicken Parm sans the pasta.
Don’t take it personally-I just can’t seem to achieve “Blood Sugar Nirvana” where your concerned. I’ve found that whenever we get together and you’re the main dish, you make me physically tired and bloat like and my numbers are elevated for hours if not days.
You’ll still appear at meals- but only ON OCCASSION, as a side dish and in a low carb version.
Trust me, LESS IS MORE these days and people will be impressed with your new attitude.
From one “Hot Dish” to another,
Pasta La Vista Baby!
Kelly K
ConMed drugs. 85% of them are useless!

What a combination! And the drugs industry can sell us drugs that are both useless and dangerous for exorbitant amounts of money.
http://www.naturalnews.com/029535_drugs_Big_Pharma.html
"Corruption and fraud in the drug industry is nothing new, but a new report to be presented at the 105th Annual Meeting of the American Sociological Association reveals that most new pharmaceutical drugs offer practically no benefits and a whole lot of negative side effects".
And homeophobes and homeopathy denialists say that homeopathy is nothing more than placebo, and that ConMed is 'evidence based'.
SYMLIN & Being A Duck
I wanna be a duck!
ON my SYMLIN front, I hit a detour that led me to a nasty stop called SINUS CITY, a horrific place that left me crawling in muck and barely able to breathe.
Yes, I’m a bit dramatical, but this latest sinus infection caused me to have a fever; no voice, & no appetite. I barely ate and had to increase my basal rate to fight off the infection.
I was placed on an antibiotic that caused my mouth to perpetually taste like pennies (seriously disgusting) and my stomach to experience all types of cramping. And here's a strange but true Kelly Kunik Fact: According to my Dr., I "was born with extremely narrow nasal passages." LOVELY. I couldn't be born with a narrow waist or narrow feet, I had to be born with narrow nasal passages!
And did I mention the fact that I lost the ability to breathe through my nose? Yep, true story.
Simply Put: I WAS DOWN RIGHT MISERABLE.
Hanging around Sinus City caused a major snag regarding my SYMLIN increase from 15 mcgs to 30 mcgs.
Was I frustrated? YOU BET YOUR SWEET ASS I WAS, but my diabetes pit crew and I decided it was best to get back on schedule and start again this week. My team didn't want me taking SYMLIN if I was barely eating 15 grams of carbohydrates for dinner -They were afraid I'd suffer wicked lows.
SO now I'm back at the beginning, 15 mcgs at dinner until Friday. If all goes well I can up my amount to 30. I keep reminding myself that slow and steady wins the race,like the turtle and the hare - But comparing myself to a turtle (and I'm really not a big rabbit fan) causes a whole other set of issues, but I digress.
Honestly, I'd rather just be a duck,and let the whole SYMLIN frustration thing roll of my back and keep moving forward.
I keep thinking about my insulin working more affectively, less blood sugar spikes, weight loss, and a better A1C.
I had all of the above when I was on Metformin, but I was one of the 10 % whose hair ended up on the carpet instead of my head.
And I try and keep the nausea part thing in the back of my mind. If it makes an appearance I'll know it- I can't spend all my time focusing on it.
Having to prolong the SYMLIN baby steps is annoying, but it was necessary.
But even with the baby steps, I noticed better blood sugars and no "grazing" after dinner.
I’m not telling you anything you don’t know, but diabetes requires an incredible amount of work, boatloads of tenacity, and an extreme amount of patience.
But diabetes has also taught me (us) that if at first you don’t succeed; keep trying until you kick some major ass!
P.S. Yesterday, Sarah Jane wrote a great post regarding her SYMLIN experience. Click HERE to read it.