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FYI - The following is NOT a gremlin!

FYI - The following is NOT a gremlin!


6:08 PM: Tried posting the following all day from my iPhone (starting at 8:30 am) while I was on the road for work, but the damn ShoZu app decided to act all types of bitchy! Just walked in and was finally able to fix the problem. ENJOY!


I'm on the road today for work- but wanted to post something that would make you smile.

May I present Princess Louella La Rue D'La Mer. She belongs to very good friends who wish to remain anonymous and keep the spotlight on Louella.

Alas, Louella is not mine - but damn if that doggie doesn't crack me up whenever I see her!

Every single time I'm graced with her presance, I smile & laugh from my belly!

Louella is snuggly soft and loves to cuddle. She weighs all of 1.5 lbs, is 8 years old and is missing most of her teeth.

Princess Lou instantly causes smiles to appear & sky high blood sugars to lower - as if by magic.

She's not at all yappy, is very often mistaken for a Gremlin, and she actually squawks like a chicken when she needs to go outside to do her business.

Speaking of business - her poos are the size of jellybeans~

Hope you find her as awesome as I do!

Posted by ShoZu

I Still Wonder.....About Everything

I Still Wonder.....About Everything
Some days I wonder....

I wonder what it would be like
Not to have test my blood sugar,
Not to have to constantly count my carb intake,
Not to ever worry about Diabetic complications.

What would life be like to never have something attached and injected in my body on a daily basis in order to live?

Other days I wonder how the stars can shine so brightly.
Or how could I view a lunar eclipse well past midnight,
And somehow still not be tired the next day?

I always wonder why every wave is different....
Yet the same.

Waves remind me of home.
My childhood,
And my diabetes.

My diabetes is the same as yours -
But unique because it's mine.


For instance:
Pasta drives my blood sugar crazy -
So I do with out.
Ice cream I can navigate without much of a problem.
So indulge from time to time.
I can live without a big bowl of pasta,
I prefer ice cream anyway.

It's a strange thing,
But I never actually wondered why I got diabetes
Maybe I was to young when I was diagnosed to really understand.

It happened,
It couldn't be changed
And that was that.

Cathy, my only sister who doesn't have diabetes,
Always wondered why the rest of us got it and she didn't.

The only answer I had for her all these years....
Was that I was supposed to get it
And she wasn't.

I never really understood my answer,
But I still knew it to be true.

I just wasn't really sure why.

Then a few years ago, I started speaking and telling jokes regarding life with diabetes to patient groups and Diabetes organizations.

I realized that by making others laugh and learn because of my humor,
Not only helped them –

It helped me.

It was something I was supposed to do in & with my life.

And finally....My Diabetes answer made sense.

Lab Work Held Hostage, Validation From My Endo, & Watch 30Rock Tonight!!!

The Waiting Game......

I made it to my endo appointment yesterday with 10 minutes to spare, and the waiting game officially began.

I checked in electronically, (because my Endo office became high tech overnight) and waited for my name to be called.

When it was, I went to the front desk, and paid my outrageous co-pay and asked: Did you get my labs?

And I waited patiently while the receptionist checked. Turns out, she did not. There was nothing that looked like my lab work was showing up on the computer (did I mention they were all high tech) and she put in a call to LabCore.

I was nervous and agitated. This wasn’t the first time my insurance company designated lab company had screwed up my lab work, but I TRIED to remain calm. I could feel my blood pressure boiling and I was ready to call LabCore myself.

I was sent back to the waiting room and waited. My name was AGAIN called and I was led back to the area were I would be weighed (UGH) my blood pressure was taken (normal) and my finger was stabbed. Blood sugar was 175, two hours after lunch. I could live with that – and gave myself a correction bolus.

Then I was led to an examination room, where I was left to my own devices ( twitter, email, and note scribbling) and waited. And WAITED. AND WAITED.

Finally, Dr. J came in and said something along the lines of: The lab won’t release your lab work without your social security number. What is it?

Me: Whaaaaat? Why is my lab work being held hostage?

He repeated something about my ss# and only having the last 4 digits in my file that he was holding in his hand and a miscommunication between the original lab that took my body fluids and shipped them off to LabCore so they would be covered my my insurance. I gave him the rest of my digits, and off he went. Did I mention the fact that I was impressed that Dr. J was dealing with this LabCore snafu?

I looked at the clock, and thought about the small ransom I was paying in parking fees and wondered if I could send the bill to LabCore. Did I mention that I couldn't find any street parking and was paying through the nose at the hospital's parking garage?

Finally Dr. J returned and said: Hello Kelly! I have your lab your lab results and I’m really quite happy.

Me: You are?

Dr J: YES, I really am! Your kidneys, liver function are normal, cholesterol is great, and no anemia or thyroid problems to speak of. Seriously good numbers all around! Care to guess what your a1c is?

Me: Honestly, I have no idea at this point Doc. I can't even guess.

Dr J: OK, I’ll tell you. 7.1 down from 7.4 at your last visit – I’m really thrilled with your labs and your A1C progress.

Me: OK, I’m shocked. I’m thrilled, but I’m shocked none the less. Dr. J, I’ve been feeling really burned out as of late. I mean I’m doing what I have to do, but I know I need to do more. I’m always tired and my exercise is almost none existent these days. I stopped the Symlin because my only large meal is at dinner. I barely eat during the day! Not to mention the whole insurance, Symlin thing.

Dr J: You stopped the Symlin. OK, we need to try again. Don’t worry that you’re only taking it once a day. That’s OK. I really think if you give at another try, you’re going to feel better – because your numbers are going to be even better and your liver won't be dumping as large of sugar because you won't be spiking as much. OK, keep in mind, I'm paraphrasing and the liver part is somewhat sketchy in my memory.

Me: My insurance company is raking me over the coals as far as Symlin is concerned. They want almost $200 dollars a month for a Symlin pen and I when I heard that, I was like, no way, I’m done. If it weren’t for my friend (who shall remain nameless, per her request) sending me her Symlin pens (she stopped taking them, but her pens had already been paid for by her insurance) I wouldn’t have any.

Dr. J: OK, you know what? Your insurance is wrong to charge you that much for one Symlin pen - Shop around and see what other pharmacies will charge - I’ll write you another script. In the mean time, come to me if you need more. I’m going to grab you some more samples and you should be good for a few months.

Did I mention how much I love my Endo?

I talked to him about cutting my cholesterol meds and he agreed that going on the lowest dose of simvistatin (10mgs) would be fine. And then he told me that if I was still having hair volume issues we could look at other medications.

Then we talked about the whole 1 and million thing and how my Eye Specialist had passed away.

Me: I hate his partner and I’m not going back.

Dr J: Why?

Me: Because when I went for my appointment last time, he wasn’t nice, and he didn’t read my file before he came in to exam me. He was “shocked” at how young I was. And I called him on not reading my file. He said something like, well, I just saw ocular occlusion and diabetic and I just assumed you were a senior citizen.

Dr J: First off, your ocular occlusion had NOTHING to do with your diabetes! And secondly, I don’t care how busy a Dr. is, he or she always has time to read a patients file – It’s not an option, it’s a must! I agree, go to another specialist – I would if it were me.

Did I mention that at that point, I just wanted to give him a big hug!

We finished up our exam, and then he gave me a boatload of medicine samples.

I left my Endo feeling happy with myself regarding my diabetes for the first time in a very long time. I still have work to do, but I don't feel like the battle is ALL uphill. And I also left feeling validated - which is something I always feel when I leave Dr. J's office, regardless of my lab results. I'm really lucky that I have a great Endo who listens to my concerns, makes me feel good, and works with me!

Now, for something completely different & fantastical!

My niece Cristin will be featured on 30Rock tonight, so I highly suggest you watch!

Here’s a production still with her and Tina Fey!! Cristin is an amazing talent and she's a salt of the earth young woman to boot!

Did I mention the fact that I love her very much and I’m SO PROUD OF HER!


Tina & Cristin filming 30Rock - Episode 516: TGS Hates Women!

Headache, Migraine and Homeopathic Treatment

Headache, Migraine and Homeopathic Treatment
Migraine is a disorder marked by extremely painful and recurring headache, often alongside nausea and vomiting. Migraine attacks can be a frequent, almost daily event, or an occasional problem. There is often a trigger that brings on a migraine, such as stress, hormonal changes, or with certain foods and drinks, including cheese, chocolate, alcohol, and much else. Some people experience an ‘aura’ that precede the head pain, and the sufferer may also experience flashing lights, loss of vision, dizziness, and numbness. Migraines vary in intensity, from moderate to severe to intolerable. Any physical movement can be difficult.

CONVENTIONAL MEDICAL TREATMENT OF MIGRAINE

The NHS Choices website offers the following on the treatment of migraine, probably reflecting most peoples experience of treating migraine with conventional drugs:

“There is currently no cure for migraines”

It goes on to outline the treatment conventional medicine offers to the migraine sufferer.

    Painkillers, like paracetamol and aspirin, pointing out some (but by no means all) the known problems with taking these drugs, and also pointing out that for some people they can make migraines worse. Moreover, whilst they may dull the pain, on a temporary basis, they do nothing to cure the condition itself

    Triptan Drugs, often sold over-the-counter, like Sumatriptan. These drugs carry with them a long and detailed list of serious adverse reactions, and a longer list of lesser side effects, which should be checked before you decide to take them

    Anti-Inflammatory Drugs, like Ibuprofen (Nurofen?)Diclofenac, Naproxin and Tolfenamic Acid - and again this suggestion comes with warnings, and contraindications about the dangers of these drugs. 

    Anti-Sickness Drugs (these drugs are not named and any adverse reactions to these drugs are not mentioned).

    Combination Medicines (described as a combination of painkillers and anti-sickness drugs).

    Migraine Clinics.

Pregnant women are told by NHS Choices to limit all treatment, no doubt because of the harmful DIEs of these drugs.



There are literally hundreds of homeopathic remedies that can be used in the treatment of headaches and migraines, and a qualified and registered homeopath will seek to match the sufferer with a remedy that will work for the individual. Homeopathic remedies work by stimulating the body’s own healing mechanisms. The following are just a few relevant remedy descriptions taken from “The Desktop Companion to Physical Pathology” by Roger Morrison, MD.

Nat Mur. The main remedy for migraines and headaches in general. Bursting pain. Sensation of small hammer in one spot. Vise. Favours right side. As headache stops on one side it comes on the opposite side. Worse morning, on waking; from grief; in sun, heat, during menses. Better cold applications, perspiration, for pressure, closing eyes; must lie down in dark room. Visual disturbances and vomiting from headache.

Belladonna. Excellent remedy for both acute and chronic headaches and migraines. Intense pain, throbbing, exploding, maddening; pressing outward sensation ‘as if eyes will pop’; pain comes and go suddenly, or start slowly and end suddenly. Right sided. Worse night, going down steps, coughing, sneezing, shaking head, motion; light, sun, heat. Better lying in dark, quiet room, cold applications, closing eyes; hard external pressure, sitting up in bed. Bounding pulse in head; sharp pain with each throb. Vomiting with headache; eyes bloodshot; hands and feet icy.

Sanguinaria. Congestive migraine headaches.Right side starts should or neck radiates to right forehead, eye. Throbbing, burning.. Worse: daytime, light, noise, odours, jarring, Better: for sleep, after vomiting, passing wind; pressing head against something hard. Vomiting with headaches. With indigestion, burning in stomach. Flushed face.

Iris Versicolor. Classic migraine. Begins with visual aura and ends with vomiting. Spots before eyes, shimmering, blurry vision. Weekly, especially at weekends.Right sided. Worse in cold air, sitting or resting; relaxing after study, for cough. Better; in open air, standing, walking, constant gnetle motion. Blindness or blurry vision with headache.

Spigella. Severe migraine headache. Left forehead above left eye. Pain extends back into head. Stitching or neuralgic pain. Violent pain. Usually in one spot. Worse, morning, comes and goes with sun; for motion, jarring; for cough, pressing at stool, for touch, stooping, standing; for cold or open air; for wind, smoke, noise. Better for heat or hot bathing; keeping eyes closed; lying down, with head elevated. Headache associated with palpitations or other heart problems.

Bryonia. Chronic migraine headache, acute fevers. Pain beings over left eye, extends to whole head, sometimes to shoulders and back. Dull heavy pains, stitching pains. Increases slowly with heaviness congestion, fullness. Worse: morning on rising, slightest motion, jarring, for cough, exertion, for ascending steps; when constipated; for heat, sun, eating, for walking. Better for pressure, lying on painful side; in dark; washing in cold water; for cool air. Nausea or vertigo on attempting to sit up.

Lachesis. Congestive headache with pulsation, fullness and pressing outward. Left side or forehead; begins on left side,  moves to right. Frontal headache extending to nose. Bursting sensation, as if brain will burst or eyes will pop out. Worse morning on waking; heat; sleep; tight collars; anger; excitement; menses. Better for pressure, cold air and cold applications; for menstruation, and all discharges; for vomiting. Headache associated with hypertension.

Sepia.Headaches associated with nausea; sick headache; periodic coming in waves or sometimes sudden shocks. Left forehead and above left eye. Worse, for menses, pregnancy, menopause; for light, mental exhaustion, stuffy room, motion sickness. Better for open air, vomiting, eating, sleeping; lying in dark; vigorous exertion; for pressure. Empty sensation in stomach during headache.

Glonoinum. Intense pounding headache as if the head would burst. Face flushed and pulse bounds in carotids. Pain increases and decreases with the sun’s rise and fall. Worse, sun and heat. Menopause or before menses; jarring, motion, tight collars. Better for pressure, lying in dark room, cold applications or cold washing; bending head forward; betting into shade. Faintness during congestive headache.

Calc Carb. Chronic headaches and migraines from stress and over-worry. Worse for cold, damp; getting head wet; mental exertion; for light, menses, exertion, ascending, lifting heavy weights, shaking head, stooping. Better for pressure or binding the head

Gelsenium. Severe and exhausting headache. Heaviness in head, especially in forehead, with droopy eyelids; can scarcely hold head erect or eyes open. Headache alternating with abdominal pains.. Hammering in head; maddening headache; dull, stupid headache. Worse 10am, 2am; for wine; lying flat; motion of head; exertion; mental exertion. Better, for urination, for vomiting; lying or reclining with head elevated. Pupils dilated, cold feet and cold perspiration during headache. Weakness, prostration and trembling during headache.

Phosphorus. Migraine headaches with burning or pulsing pains. Headache every other day. Worse for fasting, lying on left side; for hot food or drinks; menses, light, mental exertion, before storms, sneezing, motion. Better after sleeping, eating running; for cold air or cold applications. Markedly hungry during headache.

Silica. Chronic headache and migraines. Start top of head and extends for forehead or eye. Headache with chronic sinusitis above root of nose. Worse for cold, or drafts; for light, jarring, noise, fasting, exertion, mental exertion. Continuous daily headache. Better for covering head; warm applications, for pressure, after urination. Clammy sweat on forehead during headache.

Ignatia. Migraine headaches, especially after grief and sorrow. Headache associated with back or neck spasms. Pains increase gradually and cease suddenly. Pain as if from nail, especially on side of head. Worse for emotions, grief, anger, fright; studying or concentration; for odours, smoke and fumes; for light; for stooping; for straining at stool. Better for lying on painful side; for alcohol, for warm applications. Empty sensation in stomach with headache.

Ipecacuanha. Headache with severe nausea and vomiting. Sensation as if  head or skull brised. Worse standing. Better Open air.

Kali Bich. Blindness before headache. Sight returns as headache increases. Headache in small specific spots. Wandering pain. Worse, exactly same hour each day. Lying on painful side; cold wet weather; with sinusitis.

Mag Phos. Migraines and facial neuralgia, often on right side. Headache extending into face. Worse, cold. Better, hard pressure.


RANDOMISED CONTROLLED TESTS (RCTS)


Homeopathic Treatment of Migraine in Children: Results of a Prospective, Multicenter, Observational Study. The Journal of Alternative and Complementary Medicine. February 2013, 19(2): 119-123. doi:10.1089/acm.2011.0821.

Conclusion. “The results of this study demonstrate the interest of homeopathic medicines for the prevention and treatment of migraine attacks in children. A significant decrease in the frequency, severity, and duration of migraine attacks was observed and, consequently, reduced absenteeism from school”.

Straumsheim P, Borchgrevink C, Mowinckel P, Kierulf H, Hafslund O
British Homeopathic Journal, 89:4–7. 2000

“The neurologists' trial evaluation showed a statistically significant reduction in attack frequency in the homeopathy group (P= 0.04) and non-statistically significant trends in favour of homeopathy for pain intensity and overall evaluation”.

Whitmarsh TE, Coleston-Shields DM, Steiner TJ
Cephalalgia,17:600–604. 1997

Brigo B, Serpelloni G .
Berlin Journal on Research in Homeopathy, 1:98–106. 1991

“An analysis of the homoeopathically-treated patients demonstrates a significant reduction in the periodicity, frequency, and duration of migraine attacks”. 

This article was first published in the "Why Homeopathy?" website.